Getting Back on Track

Have you ever caught yourself saying “Just one more piece of chocolate” and it turns into 10 more or “Eh I’ll just go to the gym/exercise tomorrow” next thing you know it’s been a week since you’ve exercised. I know I have caught myself in this trap plenty of times! This happens to everyone, whether…

Leg and Glutes Exercises to Crush Leg Day at Home!

Does the gym intimidate you or do you feel like you just don’t have time for the gym? Well I have news for you! Below is my favorite leg and glute work out that you can do at the gym or at home, all you need is yourself and a set of dumbbells! In the…

Meal Prepping 101

Are you interested in meal prepping to kick start your healthy lifestyle but it all seems overwhelming and you don’t know where to start? I have been in your exact spot and it’s easier than you think! What exactly is Meal Prepping? Meal prepping is preparing all or some of your meals ahead of time…

Need a Killer at Home Ab Workout?

Let’s be real; you don’t hear many people say “YES, IT’S AB DAY!” because quite frankly they’re the least favorite exercise at the gym. Well they’re my least favorite exercises to do, which I usually have to force myself to get a set in. If you have a gym membership, you probably have noticed there…

What Does “Listening to Your Body” Actually Mean?!

You always here people say “Listen to Your Body” but what does that really mean? When I first started my fitness journey, people would tell me to make sure I listen to my body but I always thought “what am I suppose to look for, what does that even mean?” I think this is a…

Healthy Snacks that will Satisfy Your Sweet Tooth

Do you ever have those days where you are craving something sweet but you don’t want to ruin how good you’ve been doing!? So you decide to do some googling online but the only alternative you can find are things like fruit, yogurt, gum etc. I’m sorry but just fruit is not going to stop…

5 Tips to Stop Body Shaming Yourself

Love yourself first, and everything else will fall into place – Lucille Ball As we get older we learn that it’s not right to make fun of/comment about others, whether we chose to do this or not.. well that’s another story! But what about ourselves?! Our own brain/mind can be our biggest critic, but if…

Need a Quick, Healthy and Easy Breakfast?

Protein Oats 380 Cals ~ 4g fat ~ 31g protein ~ 58g carbs Do you have mornings that just seem so busy that you don’t have time to make eggs or pancakes or waffles? Or maybe you have kids that take up a good chunk of your morning. So you think… “I’m just going to…

5 Tips to Kick Start your Fitness Journey

You’re ready to kick start your fitness journey or just living a healthier lifestyle but don’t know where to start? You know you want to be healthier, but the whole idea seems overwhelming. Or maybe this is your 4th or 5th attempt and nothing seems to work. THAT’S OKAY, I GET IT! It requires you…

About Me

Welcome to my blog, Learning to Love Yourself!~Get Fit With Jill~ Hi Everyone! Hopefully you’ve already read my “Where it all began” post to find how I got to where I am today and why I wanted to start this blog. If you haven’t I 100% recommend you take a read! Just a little background…